Your Brain on Change

Your Brain on Change

Your Brain on Change by Margie Meacham The first thing we need to understand about the human brain is that it evolved to keep us safe in a dangerous world, where our ancestors met deadly threats at every turn. In many ways, our brains—especially the more primitive...
The Brain Science of Keeping Resolutions

The Brain Science of Keeping Resolutions

The Brain Science of Keeping Resolutions by Margie Meacham If you are one of the many people making a New Year’s resolution, your should know this. After one month, only about 64 percent of resolutions are still in force and by six months that number drops to less...